Research shows that people who smoke, who have someone to help support them on their journey, are more likely to quit and go smoke free for good. So, it’s great if you want to help someone to quit!
Helping somebody to quit smoking can be a difficult time for both of you. A smoker’s relationship with smoking can be complicated, so it’s best to be led by them. Free, confidential support is also available from your local stop smoking service.
Other useful resources include:
