Research shows that people who smoke, who have someone to help support them on their journey, are more likely to quit and go smoke free for good. So, it’s great if you want to help someone to quit!
Helping somebody to quit smoking can be a difficult time for both of you. A smoker’s relationship with smoking can be complicated, so it’s best to be led by them.
NHS Better health offers advice and tips for how to support someone to quit smoking. Other useful resources include:
