General support & helplines
Download the NHS Quit Smoking app Find your local stop smoking service by postcode
NHS support for pregnancy and smoking
Pregnant smokers can phone the NHS Smokefree Helpline free on 0300 123 1044. Opening hours are 9am to 8pm Monday to Friday and 11am to 4pm at weekends. They offer free help, support and advice for smokers who want to stop, including in pregnancy.
NHS - Pregnancy and smoking
NHS - Your pregnancy and baby guide
All you need to know about trying for a baby, pregnancy, labour and birth.
NHS - Your pregnancy and baby guide
Start4Life
Weekly pregnancy and baby emails including expert advice, videos, tips and information about pregnancy, birth and beyond.
Start4Life
Tommys
A charity providing midwife-led pregnancy health information and support.