Smoke Free Stories
Mental health and smoking: Andy’s advice
“Swapping out your tobacco for vaping can massively improve all aspects of physical health and mental health.”
If you’re dealing with mental health concerns, stopping smoking may feel like the least of your worries. But cutting down or swapping even some of your cigarettes for vapes can be hugely beneficial to your physical and mental health.
Speak to our specialist advisors about cutting down or quitting in the right way for you. The advice is free and confidential, with no pressure or judgement.
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