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Smoke Free Stories

John’s stop smoking story

“Smoking when you’re smoking is not a problem. Trying to stop it is.”


John went smoke free after starting smoking years ago at a time when smoking was much more normalised. While his journey hasn’t been easy, John knew quitting smoking was necessary after experiencing a health scare. He’s now able to enjoy more time with his wife, children, and grandchildren.

If you smoke, health concerns can feel like something to think about another day. But taking steps to quit now can help you avoid serious, preventable illness and enjoy more precious moments with the people you love.

We know it can feel difficult if you’ve been smoking for a long time. The good news is you don’t have to do it alone, and our stop smoking advisors can offer all sort of ways to make your smoke free journey easier.

Find out more and start your smoke free journey today.