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Supporting young people to quit

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I want to smoke or vape less

It’s great that you want to make this change, and you don’t have to do it alone! Getting support can make quitting three times easier. The services available are free, confidential, and won’t judge you.

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You can also reach out to our services with just a quick text, and someone will get back in touch:

  • If you live in Warwickshire text QUIT to 60777
  • If you live in Coventry text STARTNOW to 66777

Want more info? Check out their websites:

I’m worried about drugs or alcohol

If you’ve tried alcohol or drugs, or you’re worried there might be a problem, CGL is here to help. Their service is free, confidential, and non-judgmental.

You can reach out for yourself or someone else through WhatsApp:

  • Warwickshire: 01788 578 227
  • Coventry: 07776 963938

Want more info or prefer to refer online? Check out their websites:

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Not ready to quit yet?

That’s okay! Everyone moves at their own pace.

Check out our Getting Ready to Quit page for easy tips, motivation, and advice to help you feel more confident when you’re ready.